Lets kick off our first challenge of the year : CLOSURE
READ MORE ABOUT IT HERE
Do this every night for 2 weeks. Let us know what happens or how you feel afterwards
STEP 1: choose which area you want to have closure in
STEP 2: before bed meditate on that topic and tell yourself that version of you is dead. The next day you will be a new better improved version of yourself
STEP 3: release and sleep
GO THE EXTRA MILE:
Record yourself speaking new life into your situation (whatever affirmations you need to include)
ex: That version of me is dead
I keep getting better and better everyday
Im a badass
Im amazing
Im a Rich Bitch
Im deserving
Im worth it, ect
listen to it as you sleep.
Q